Hi, I'm Natalie and I provide counselling and psychotherapy for young people and adults in Manchester SK4, M19, M20, and the surrounding areas. 

Life can be overwhelming at times, but you don’t have to face it alone. I offer a warm, compassionate, and confidential space where you can explore your thoughts and feelings at your own pace. As an integrative trauma informed counsellor, I draw upon a range of therapeutic approaches to tailor our sessions to your unique needs. Whether you’re seeking support for anxiety, relationship issues, trauma or personal growth, together we can work towards clarity, healing and a more fulfilling life.

Sessions can be in person or online and at a frequency that suits you.  I will support you in a way that best suits your needs and experiences.  Using a Person Centred approach, your therapy will be in a confidential, empathic and judgement free environment where you can explore your feelings and experiences at your own pace and direction.   

I also can work with you in behavioural and psychodynamic perspectives to help you understand your thoughts, feelings, behaviours and relationships. Together, we can explore personalised ways to discover your potential in order to make choices that help you live the life you want to live.  

Taking the first step to reach out can feel vulnerable, especially if you’ve been holding things together on your own for a long time. You don’t need to have the right words or a plan—just a sense that something could feel different. I offer a gentle, supportive space where you can show up exactly as you are. I’d love to hear from you to talk it through.